Indoor volleyball shoes should have the following qualities: lightweight construction, a supportive fit and maximum traction on indoor courts.
A high performance shoes provides shock absorption which is essential for your volleyball footwear. Select shoes that are designed with air-light EVA or phylon midsoles that absorb impact coming off an aggressive hit.
Women’s volleyball shoes are designed with specialized traction patterns along rubber outsoles for maximum grip on indoor courts. Many running and general-purpose athletic shoes are built to support the forward-motion of running or walking. Your volleyball shoes, however, must be designed to provide lateral support for side-to-side movements.
Lightweight, breathable synthetic and leather uppers feel light as you move on the court. Look for mesh or mesh-paneled uppers to deliver total breathability.