ELITE VERTICAL JUMP

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Elite Vertical jump program will give you the technique and power needed to increase your vertical jump for an approach attack or block jump.  This program is designed for serious competitive athletes ranging in age from 12 – 18 years old. With this program athletes often add 3-5 inches on their vertical jump in just a few weeks.

Focusing on:

  • Increasing Vertical Jump
  • Block Jump
  • Approach Jump
  • Strength & Agility
  • Arm Swing
  • Explosive Footwork
  • Speed

Equipment used:

  • Vertimax
  • Box jump
  • Hurdles
  • Elastic Bands and much more!

Dates: June 20st – August 3th

  • Week #1 – June 20/22
  • Week #2 – June 27/29
  • Week #3 – July 11/13
  • Week #4 – July 18/20
  • Week #5 – July 25/27
  • Week #6 – Aug 01/03

Sessions: Tuesday/Thursday

Times: 5:00 p.m. – 6:00 p.m.

Cost: $35 for two day session

Ages: 12-18 years old.  All skill levels.

To request a new vertical training time please email us at: info@katyelitevolleyball.com

Must register online to reserve a spot! Avoid online fees by registering at the facility a week before.